Plug & Play Reading & Read-Aloud Bed | Lesehotel am Hallstätersee
Restful sleep, reading and relaxation
There is nothing better than a good night's sleep to get away from it all and relax. Reading is the ideal activity to do before bed, thanks to the relaxation it brings. Experts recommend reading for at least half an hour before going to sleep each night, as it releases tension in the brain, relaxes muscles and helps us fall into a deep sleep. So on your holiday, make yourself comfortable every night before bed and immerse yourself in a novel. This is a very healthy habit that will help you return from your holiday even more relaxed and energised.